Improving Meditation & Mindfulness with Floating
The low-gravity and sensory-input-controlled environment facilitates the potential for more profound results with meditation / mindfulness practices. With all distractions eliminated and your senses quieted, you naturally drift into a deeply relaxed state.
Sensory deprivation (removing external stimuli) allows your brainwaves to slow down to lower frequencies (to the theta state), a dreamlike state that most only experience just before falling asleep or immediately upon waking, where you can focus on your breath or observe your own thoughts.
Some find Floating to be a reflective, transformative experience, with the unique environment seemingly meditating YOU, helping you get reacquainted with the space between your body, mind & spirit.
Watch the video below to see how Float Therapy can be your pathway for improving your meditation and mindfulness practices.
Special Offer: Float Like a Member
Choose your location below to get your first Float with an automatic discount (over 15% off) to our Members’ rate!
Experience Deeper Meditation
The sensory-input-controlled environment frees you from distractions, allowing your body’s parasympathetic system to kick in (your relaxation response - the opposite of your fight-or-flight system). Your production of cortisol (a stress hormone) decreases, leaving you feeling refreshed, rejuvenated, and serene.
Your brainwaves slow down (to theta and delta), allowing some to experience a state similar to dreaming - not fully awake, yet not fully asleep. With all external sources of stimuli removed, you’ll be able to achieve the deepest level of relaxation possible, taking your meditation / mindfulness practice to a pro-level, without years of training to be a monk!
East Coast Float Spa brings you a better Float experience in our world-class centers featuring our custom-built, over-sized Float Rooms, large enough to walk into and stand inside, with no lid to close over-top! See why we’re the Philadelphia and New Jersey area’s largest and longest-running Float Centers with this discounted online-only offer using the buttons above (while spots remain)!
We’re All About Float Rooms, Not Tanks, or Pods, or Lids!
East Coast Float Spa brings the future of high-end Floatation Therapy to the present: no enclosed structures, no isolation tanks or sensory deprivation chambers, and no lid to close over-top of you.
Our world-class, custom-built Float Rooms are spacious and expansive, tailored to your liking, and are equipped with automated ventilation systems, designed to eliminate worries of claustrophobia so you can be free from the sensation of gravity, touch, & temperature.
Each private suite includes your own Float Room, shower, and changing area. Then relax further in our Post Float Lounge with Zero-Gravity Massage Chairs and Oxygen Bar just a few steps away, along with a private Infrared Sauna to enhance your experience.
Our world-class holistic health centers are a one-stop shop for freeing yourself from distraction—and giving yourself attention so you can focus and reconnect with yourself at a deep level: your own personal reset button.
Visit our Contact Us page for all of our locations’ hours of operation, phone numbers, maps, email addresses, and more, or book your Float session now!